Many of us paddle to discover the feelings of freedom and serenity that arise when we are in the water and exploring our surroundings. So, if you have access to a paddleboard and want a good stretch to relieve stress, you should give paddle yoga a try!
The craze for SUP yoga has been around for a long time, but in recent years we have seen it grow in popularity. This is a very comprehensive activity that anyone can enjoy, even if you are a complete beginner to rowing and yoga. You can join professional SUP yoga classes nowadays.
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This is a great way to increase your core strength while immersing yourself in nature and finding a relaxing environment to enhance your workout.
However, yoga on a paddleboard doesn't mean challenging yourself to make it as difficult as possible. It's about creating a space where you can look around and enjoy your surroundings. This allows you to listen to your body naturally and react to the movement of the plank – so you are truly present in the moment.
Whether you are an experienced yogi or want to try SUP yoga for the first time, there are many ways to incorporate different stretches and movements into your daily rowing.
The 10'8 Activ is based on our bestselling 10'8 ”ride and not only provides you with fantastic yoga boards and the like but also gives you an incredible paddle thrill so you can find the perfect place to relax.