myofascial

The use of a foam roller for foot pain

April 22, 2021

Plantar heel pain is the most prevalent musculoskeletal disorder treated in the foot. It is an irritation and degeneration with the plantar fascia which is a long ligament that supports the mid-foot (arch) of the feet. The classic indications are soreness under the heel and more intense pain on standing up from rest, especially in […]

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