Many have been written about the benefits to the health of bathing in saunas. It is a valid point. Physically, there is nothing more rejuvenating than a long and healthy workout every day. Tension fades. Muscles unwind. The mind is relaxed rejuvenated and prepared for whatever the day might bring. Just a few minutes per […]
Read MoreHalotherapy (also called in the form of Speleotherapy) is one kind of alternative therapy that relies on salt. Halotherapy is a treatment that has not been proven and isn't backed by science. Spa owners claim many health benefits associated with the use of halotherapy. A recent examination of studies supporting the use of halotherapy technique found […]
Read More